Breath – Dru Yoga, Meditation, Ayurveda and Spirituality https://druyoga.com The home of Dru worldwide, for empowering yoga, meditation and ayurveda to transform the world Wed, 03 Dec 2025 14:17:57 +0000 en-GB hourly 1 https://dru-yoga-cloud.ams3.digitaloceanspaces.com/wp-content/uploads/cropped-dru-logo-2021-32x32.png Breath – Dru Yoga, Meditation, Ayurveda and Spirituality https://druyoga.com 32 32 Pure Sound – mp3 https://druyoga.com/product/pure-sound-mp3/ Sun, 04 Aug 2024 10:56:58 +0000 https://druyoga.com/?post_type=product&p=4095 Yamuna Loyal

Mantras are power tools for transformation. Chanting invokes the use of these sacred sounds to promote healing, release blocked energy and accelerate spiritual growth. Toning is learning to use your voice as a pure instrument. Learn to use the incredible power of sounds to stimulate and uplift your entire system.

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Yamuna Loyal

Mantras are power tools for transformation. Chanting invokes the use of these sacred sounds to promote healing, release blocked energy and accelerate spiritual growth. Toning is learning to use your voice as a pure instrument. Learn to use the incredible power of sounds to stimulate and uplift your entire system.

However, mantras are most effective when voiced with heart and resonance. By learning to use your voice as a pure instrument - Toning – you can accelerate the transformative potential of these power tools.

The potency of sacred mantras is undeniable: these “power tools” can help transform your life as they dissolve emotional and spiritual blocks, centre and balance your entire being and help align your awareness with your true God-nature.

Drawing on her years of sound and toning experience, senior Dru teacher Yamuna Loyal will guide you through a practice designed to teach you how to transform your voice into an instrument of great purity. Learn to use basic tones - elongated vowel sounds - to stimulate and elevate your entire system. Then discover how to harness individual mantras for transformation.

Rearrange and harmonise your cells with Pure Sound

Toning:

1. Introduction

2. Ugh oh aye aah eeh ooh x 3 guided through chakras

3. Ugh oh aye aah eeh ooh x 3

4. Ugh oh aye aah eeh ooh x 7

5. Ooh eeh ooh

6. Ah oh ooh aye eeh

7. Sa ray ga ma pa da ni sa

Mantra:

8. Introduction

9. Ganesh – Clearing Obstacles

10. Shiva – Power & Energy

11. Laxmi – Abundance & Prosperity

12. Vene Sancte Spiritus – Wholeness

13. Saraswati – Creativity & Wisdom

 

 

As with all downloaded mp3 files, if you want to play these on an iPhone or iPad you will need to save these onto your computer and then sync to your device from there.

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Stillness in Motion https://druyoga.com/product/stillness-in-motion/ Sun, 04 Feb 2024 18:22:46 +0000 https://druyoga.com/?post_type=product&p=1168

Chapters include:

  • yoga for back care
  • improve fitness
  • enhance strength, flexibility and vitality
  • build self-esteem and confidence
  • improve relationships
  • transform painful emotions
  • overcome depression
  • cultivate positive thoughts
  • antidote stress in modern-day living

 

 

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