Book – Dru Yoga, Meditation, Ayurveda and Spirituality https://druyoga.com The home of Dru worldwide, for empowering yoga, meditation and ayurveda to transform the world Sat, 29 Nov 2025 16:57:10 +0000 en-GB hourly 1 https://dru-yoga-cloud.ams3.digitaloceanspaces.com/wp-content/uploads/cropped-dru-logo-2021-32x32.png Book – Dru Yoga, Meditation, Ayurveda and Spirituality https://druyoga.com 32 32 Stillness in Motion https://druyoga.com/product/stillness-in-motion/ Sun, 04 Feb 2024 18:22:46 +0000 https://druyoga.com/?post_type=product&p=1168

Chapters include:

  • yoga for back care
  • improve fitness
  • enhance strength, flexibility and vitality
  • build self-esteem and confidence
  • improve relationships
  • transform painful emotions
  • overcome depression
  • cultivate positive thoughts
  • antidote stress in modern-day living

 

 

]]>