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DTSTART;TZID=Europe/London:20251004T110000
DTEND;TZID=Europe/London:20281021T130000
DTSTAMP:20251218T102833
CREATED:20250414T155422Z
LAST-MODIFIED:20251030T111614Z
UID:10000148-1759575600-1855746000@druyoga.com
SUMMARY:The Sacred Science of Marma Facial Therapy
DESCRIPTION:Awaken the Healing Power Within Your Face \nJoin us for a deeply nourishing journey into the world of facial marma points—the vital energy centres in Ayurveda that connect body\, mind\, and spirit. \nThis on-demand course includes two gentle\, practical\, and illuminating sessions. You’ll learn how to give yourself a soothing and therapeutic marma facial massage\, incorporating all the major marma points on the face. \nThis is more than just a beauty ritual—it’s an invitation to release tension\, restore harmony\, and reconnect with your inner radiance. \nPrana is the vital life force that flows through the body and mind\, sustaining your physical health\, emotional balance\, and mental clarity. Marma points act as energy gateways along this pranic network\, and by gently activating them\, you can release blockages and restore the natural flow of energy. \nIn this course\, you’ll learn a nourishing self-massage technique focused on the marma points of the face\, head\, and neck—areas where the senses and mind reside—to help calm the nervous system\, awaken inner clarity\, and bring a deep sense of harmony from within. \n \n “Marmani serve as points of access to the body’s innate intelligence\, opening the doorway to health and well-being.\nThey are vehicles to reach the ultimate goal of Ayurveda: perfect health\, firmly rooted in a vibrantly alive body and fully awakened mind.” \nVasant Lad \n  \n  \n\nWhat You’ll Learn \n\nThe location and function of the main facial marma points\nHow to apply gentle yet effective touch techniques to stimulate energy flow\nA complete self-massage sequence to calm the nervous system and uplift your spirit\nHow to work with intention\, breath\, and awareness for a deeper healing experience\n\n \n\nWhat You’ll Receive \n\nPre-recorded teachings and demonstrations\nA full marma facial massage sequence to use daily\nCourse handouts and diagrams for easy reference\nCertificate of attendance—this is also your ticket into our Marma Face Massage Course\, coming 5th & 6th September 2026. That course will qualify you to safely give face massages to others and even start earning from it if you’d like to turn your new skill into a side hustle (or something more!).\nBonus material – a guided healing meditation through the main marmani of the body\n\n  \nWhat Benefits You Can Expect \n \n\nPhysical \n\nReleases muscular tension and jaw tightness\nSupports sinus health and circulation\nPromotes a radiant\, refreshed complexion\n\n \n\nEmotional \n\nEases stored emotional stress and anxiety\nEncourages self-nurturing and self-love\nInvites softness\, presence\, and inner peace\n\n     Mental \n\nSharpens mental clarity and focus\nCalms racing thoughts and nervous energy\nSupports better sleep and mental rest\n\n    Spiritual \n\nConnects you with your inner energy pathways\nOpens subtle channels for intuition and inner stillness\nCultivates mindfulness and a deep sense of presence\n\n  \nBook now to learn the sacred science of marma face massage for radiance\, release & inner calm! \n  \nPlease Note: This training is a stand-alone course and is for self-use only; it does not give you a qualification to practice this therapy on others. \nYou do\, however\, get a certificate of attendance which you can use to join our Marma Face Massage Course (coming in early spring 2026). This will qualify you to safely give marma face massages to others with correct technique\, choice of oils etc.
URL:https://druyoga.com/event/the-sacred-science-of-marma-facial-therapy-2025/
CATEGORIES:Class,Online
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ORGANIZER;CN="Shona Sutherland":MAILTO:ayurveda@druworldwide.com
LOCATION:https://druyoga.com/event-room?eventid=21842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251127T190000
DTEND;TZID=Europe/London:20260107T201500
DTSTAMP:20251218T102833
CREATED:20250930T155701Z
LAST-MODIFIED:20251127T220335Z
UID:10000220-1764270000-1767816900@druyoga.com
SUMMARY:Advanced Yoga Shaktis - From EBR 11 to Profound Chakra Yoga
DESCRIPTION:Discover the inner frequencies that make Dru Yoga so powerful\, and how to harness them for your students – and to acheive your goals! \nIn this two-session group mentoring\, Andrew Wells and Gillian Beeson will take you on a yoga journey to expose the inner secrets of some of Dru’s more sophisticated approaches to yoga. \nNB: You can still join & watch the recording of 17th Oct \nYou’ll revisit EBR 11\, the Creation Cycle\, and discover how it builds a unity between you and the natural forces within our global field of consciousness. \nWe’ll look at less-commonly taught yoga postures like the Mast\, Bow\, Boat\, Standing Half Moon and highlight their inner secrets. \nYou’ll get a chance to understand the inner prana flows and chakra stimulations that are the underlying reasons why our more commonly taught postures are oh-so-powerful: the Tree\, Rotating Triangle\, Cat\, Bridge and many more. \nThese sessions are highly interactive\, aiming to help you gain profound access to the knowledge that’s already within your subtle energy body and vijnanamaya kosha so that you can design yoga sessions with a freshness and universal appeal that reaches far beyond the physical into the yearnings we all have within our subtle energy bodies. \nSession 1 – Fri 17 Oct – 7-8.15pm \n\nThis practical session will help you experience prana flows and chakra activation like never before\nDiscover how EBR 11 configures your mind and hrt chakra to embrace your vijnanamaya kosha’s highest wisdom\nExplore key postures for Heart\, Crown and Vishuddhi chakras: Soulforce\, Connectedness and self expression respectively\nDive into the Boat and Standing Half Moon\nUnderstand how to use all of this to more deeply perceive your students’ needs and capabilities to make your classes much more profound.\n\nSession 2 – Thur 27 Nov – 7-8.15pm \n\nThis interactive session will help you discover how to make use of the pranic flows and chakra activations of the postures you teach all the time\nYou’ll be able to ask questions of postures you’re keen on\nAnd we’ll start by exploring just what makes the Tree\, Bridge\, Bow\, Rotating Triangle and Cat so effective\nWhen you know the pranic flows within a posture\, and between each kosha and chakra within it\, you can plan your lessons so much more deeply\, and deliver beautifully target transformations in emotions\, attitudes\, connection and subtle energy.\nAnd thus create new healing at a physical level!\n\nDru Yoga Teacher Training \nThe yoga techniques we’ll be uncovering will form a perfect backdrop for reminding us all of the power of Dru and the potential of its training. So we’ll also be showing you how you can be part of the newly reimagined Dru Yoga Teacher Training course – designed for modern seekers\, leaders\, teachers and professionals – as a support tutor\, repeat participant\, or ambassador. \nWe are going to have an incredible two sessions together! \n 
URL:https://druyoga.com/event/advanced-yoga-shaktis-from-ebr-11-to-profound-chakra-yoga/
LOCATION:Online\, United Kingdom
CATEGORIES:Group Mentoring,Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/09/Sitting-with-gynaan-mudra-in-sun-2000x695px.jpg
ORGANIZER;CN="Andrew":MAILTO:andrewcourses@druworldwide.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251207T091500
DTEND;TZID=Europe/London:20270104T171500
DTSTAMP:20251218T102833
CREATED:20250417T114505Z
LAST-MODIFIED:20251108T135427Z
UID:10000149-1765098900-1799082900@druyoga.com
SUMMARY:Dru Yoga Teacher Training 2025: A Profound Journey of Energy\, Vitality and Inner Mastery
DESCRIPTION:Welcome to a Yoga Teacher Training course that will take you far beyond the mat.\nWe’ve already started\, but that’s ok! You’ve got until 28th November to catch up! \nIf you book now\, there will be live catch up sessions (times tbc) on the weekend of 29th and 30th of November\, plus a live tutorial during the week of 1-5 Dec\, so please make sure you’re available for these times. \nWhether you’re here to deepen your practice\, become a confident yoga teacher\, or support others in their growth—this course gives you more than a diploma. It offers you the inner tools\, outer skills\, and community support to live with clarity\, vitality and purpose. \nWe’ll guide you through a deeply experiential training that doesn’t just teach yoga—it helps you embody it. Many people tell us they start feeling more energised\, more centred\, and more in tune with their inner wisdom from the very first weekend. They’re often surprised by how the group becomes an immensely supportive like-minded community. \nAs your journey unfolds\, this sense of inner alignment grows. And by the end of the course\, you’ll be equipped to share that transformation with others—whether in a yoga class\, a therapeutic space\, your family\, or your workplace. \n  \n\nhttps://dru-yoga-cloud.ams3.digitaloceanspaces.com/wp-content/uploads/Dru-Yoga-Teacher-Training-JK-promo-Aug-2025.mp4\nFor people who give—and want to grow\nYou’re someone who gives. You support others. You care deeply. And you’re ready to live—and quite possibly lead—from your own well of strength. \nThis course is for you if any of the following ring true: \n\nYou feel called to teach – and want to share safe\, adaptable yoga rooted in ancient wisdom that truly helps others.\nYou’re on a path of self-development – seeking spiritual depth\, community\, and a structure to grow and contribute more meaningfully.\nYou’re a conscious leader – exploring yoga’s wisdom on group energetics to bring cohesion\, clarity and empowerment to your team.\nYou’re a therapist or coach – looking for practical tools to support your clients’ growth between sessions and deepen your impact.\n\n  \n  \n  \n  \nWhy choose Dru Yoga?\nRooted in ancient tradition. Grounded in modern science.<!–  –>\n\nFor 45 years\, people have chosen Dru for its remarkable depth and profound knowledge of yoga’s subtle sciences. We’ve trained thousands of yoga teachers worldwide—from therapists to community leaders\, NHS professionals to spiritual seekers. \n\nYoga Alliance International accredited\n\nTried\, tested and placing you firmly on a path to trauma-aware\n\nTaught in schools\, colleges\, universities\, hospitals\, war zones and corporate boardrooms\n\nSafe and adaptable for all body types\, ages\, abilities and life stages\n\nOur trainers include doctors\, physios\, psychologists\, educators and more. They are all long-time yogis. They’ve lived the journey—and they’ll walk it with you. \n  \n \nReal growth. Practical tools. Soulful depth.\nYou’ll learn: \n\nA rich spectrum of asanas and Dru Yoga sequences and the subtle energetics that makes them so powerful\nThe essential state of consciousness that arises from each asana and technique\, and how to use this off the mat throughout your daily life\nDru’s uniquely crafted Energy Block Releases\nBreathwork\, meditation\, mudra\, prana vayus and deep relaxation\nHow yogic practices give you the power to actively design your consciousness – into a state of greater stillness\, empowerment\, clarity\, joy or countless other possibilities. \nAyurveda and yoga psychology\, including an advanced understanding of applying yoga’s chakra and kosha systems in everyday life\nPhilosophy from the Gita\, Upanishads and Patanjali\nProfound understandings of interpersonal and classroom energetics\nIntegrate science & spirituality: Understand how physiological and neurological effects of yoga enhance brain function\, mood\, and hormonal balance.\nLearn exciting perspectives and practical principles of anatomy and physiology to radically boost your health and wellbeing. \nBring your spirituality to the fore – understand your place in the world\, how to move towards your life purpose and experience connection and support within a benevolent universe. \nPre-designed modules you can teach during the course\n\nYou’ll grow into the kind of person who can lead with presence and purpose—whether or not you ever teach a class.  \n\nImmersive theme modules\nAnchored in Stillness – Discover inner calm amidst change\nThe Living Spine – Align your vitality\, confidence and expression\nEnergy & Motivation – Unlock purpose and personal power\nThe Embodied Breath – Restore balance and awaken your full potential \nThese modules begin your journey of growth\, guiding you into embodied transformation. \nYou will have the opportunity to teach from these modules as early as month 4 of the course. \n  \nConscious Growth \nYou’ll be guided through a gentle process of growth that aims to help you become a conscious designer of your own transformation – and give you the keys to helping others do the same. You’ll learn how to: \n\nIdentify your own specific growth goals – discovering that you can actually design the shape of your inner emotional-mental landscape and spiritual connection. \nMaster techniques to help you achieve these new inner states\nMonitor your progress through self-assessment\nAdjust your practices based on your observed results\n\n  \n\nFlexible\, hybrid\, and designed for your life\n\n13 weekends over 14 months (1 per month)\nAttend live in beautiful Scotland at the Stirling University\, or online from anywhere in the world\nTwo 90-min tutorials per month\nDaily practice support (20 mins)\nWeekly yoga class highly encouraged\n\n\nStart teaching after just 4 months with packaged modules. You can be assessed for a 200-hour Yoga Teacher Certification by month 10. Graduate with a 300-hour Dru Yoga Teacher qualification at the end of the course. \n  \n\nYour investment\nYou’re someone who deeply cares about your life purpose\, people and our world. And you really want to make a contribution to society. Because you know your life matters\, you’re ready to make a reasonable commitment – to yourself and to your fellow students: \n\n20-25 mins of personal practice most days \nIf you already have a full personal practice we guide you in how to amalgamate your course practice into your existing sadhana\n2 x monthly tutorials\nMonthly weekend sessions\nApproximately 18 Dru Yoga classes during the course\nMonthly payment options available\nEarn while you learn: you can start teaching after 4 months into the course\n\nBusiness support \n\nLearn the koshic laws and practicalities that help you attract students\, clients or team members\, \nGrow your reach\nTrain AI to speak in your voice\nUnderstand social media\nPractical pointers for building your web presence\n\n\nStart now\nApply Now\nRequest more info – connect with us at hello@druworldwide.com \n  \nAny Questions?\nJoin Chandra Goswami and Andrew Wells\, course leaders chatting about everything you might need to know about the course. \nhttps://dru-yoga-cloud.ams3.digitaloceanspaces.com/wp-content/uploads/1986_dru_yoga_course_q__a_session-1080p.mp4\n\n  \nStill wondering if it’s right for you?\nThis training meets you where you are—whether you want to: \n\nDeepen your own self-knowledge\nBoost your career in conscious leadership\nEmpower clients\, students or colleagues\nBuild a soul-aligned yoga business\n\nYou don’t need to be flexible. You need to be ready. \nAnd we’ll support you—all along the way. \n\nThis is more than a yoga course.\nIt’s a way of becoming the person you’re here to be. \nApply Now\nRequest more info – connect with us at hello@druworldwide.com \n 
URL:https://druyoga.com/event/dru-yoga-teacher-training-2025-a-journey-of-energy-vitality-inner-mastery/
CATEGORIES:Certificate Course,In Person,Online,Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://dru-yoga-cloud.ams3.digitaloceanspaces.com/wp-content/uploads/2000-dru-yoga-vitality.jpg
ORGANIZER;CN="Chandra":MAILTO:chandra@druworldwide.com
LOCATION:https://druyoga.com/event-room?eventid=22008
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251210T183000
DTEND;TZID=Europe/London:20260128T193000
DTSTAMP:20251218T102833
CREATED:20250820T142121Z
LAST-MODIFIED:20251213T133811Z
UID:10000206-1765391400-1769628600@druyoga.com
SUMMARY:Vision Coaching Series
DESCRIPTION:Craft Your Master Action Plan & Step into 2026 with Confidence. NEW START DATE – 10th December\n\nJoin Anouschka for a 3-part coaching journey to clarify your vision\, build a plan that feels aligned\, & start taking steps that truly matter.\n\n\nYou’ll explore how visioning works (on both a spiritual and neurological level)\, how to create a powerful vision board\, and how to turn your dreams into an inspiring\, actionable plan. \nWhether you’re feeling stuck\, ready for a reset\, or simply want to start 2026 with clarity and direction\, this series will give you the tools\, support and focus you need. \n  \n🗓 SESSION DETAILS \nAll sessions take place 6.30-7.45pm \nSession 1 – Get clear on the Vision\nWednesday 10 December\nExplore your personal life vision across five core areas and discover why visioning is essential to the manifestation process. You’ll clarify your key goals and direction for 2026 and make a start on your Vision Board. Craft your New Year’s resolutions is a way that works! \n  \nSession 2 – The Science of Manifestation – Vision Boarding Part One\nWednesday 21 January\nThis session guides you through crafting your personal vision board for 2026\, with insights into how and why vision boards actually work. We’ll explore the role of the RAS (Reticular Activating System) and how to translate your vision into real-world action steps that feel motivating and doable. You will have 1 week to create your vision board (physical or online version) ready to then refine it at the next session. \n  \nSession 3 – Living the Vision – Vision Boarding Part Two\nWednesday 28 January\nNow that your vision is clear and you have made your Vision Board\, you’ll learn how to activate and embody it in daily life. You’ll craft a personal Power Statement\, learn how to use affirmations and gratitude practices effectively\, and identify the small\, consistent habits that will move you forward. This session focuses on the crucial step most people miss—bringing your vision board into the now. \n  \nIncludes: All live sessions\, replays\, task sheets\, and guided tools. \n  \nThis series is ideal if you’re: \n\n\nAt a turning point and ready to take the next step \n\n\nLonging to bring your dreams into reality – not just write them down \n\n\nCurious how to blend visioning with psychology\, intention\, and grounded action \n\n\n  \n\nAbout Anouschka Dack \nAnouschka Dack is a senior Dru Yoga teacher trainer with over 20 years’ experience and a background in creativity\, coaching and healing therapies. Known for her calming presence and visionary guidance\, she helps students step into their power through yoga\, meditation and deep transformation tools. Based at the Dru Scotland Centre\, she is passionate about helping people live with purpose and joy. \nSee Patreon Page: https://www.patreon.com/cw/AnouschkaDack
URL:https://druyoga.com/event/vision-coaching-series/
LOCATION:Online\, United Kingdom
CATEGORIES:Online,Workshop
ATTACH;FMTTYPE=image/png:https://druyoga.com/wp-content/uploads/2025/08/16x9-pics-25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251218T180000
DTEND;TZID=Europe/London:20251218T200000
DTSTAMP:20251218T102833
CREATED:20251122T115715Z
LAST-MODIFIED:20251125T140802Z
UID:10000247-1766080800-1766088000@druyoga.com
SUMMARY:Living Light — A Group Mentoring on Breath\, Mudra & Meditation for Winter
DESCRIPTION:Do you feel your energy dip or mood shift as the days get shorter? \nWould you like some easy\, grounding and uplifting practices you can use at home to combat this? \nAre you looking for a nourishing way to support your nervous system and tap into inner light? \n🟠 \nAs winter settles and the light fades\, your body\, mind and energy naturally shift \nYou might feel a deeper pull inward\, a longing for warmth\, clarity and steadiness in the darker months. \nThis group mentoring is designed to meet that natural seasonal change — offering powerful breath practices\, mudras\, and light meditation to rekindle your inner radiance. \n🟠 \nWhy winter affects you \nMany people experience three key challenges as we approach midwinter: \n\nLower energy and mitochondrial slowdown. With less natural light\, your mitochondria receive fewer signals that maintain healthy energy production. This can create fatigue or “winter heaviness.”\nCircadian disruption affecting sleep\, mood and focus. Reduced daylight weakens the signal to your body’s master clock. This can make concentration harder and create low motivation.\nNervous system sensitivity or emotional fragility. Your autonomic nervous system becomes more reactive in the darker\, colder season.\n\n🟠 \nThis group mentoring gives you practical\, powerful tools to support wellbeing through the deepest part of winter. \nYou’ll learn to boost energy\, reduce inflammation and strengthen your nervous system through vagal toning exercises\, creating steadiness and resilience. \n\nLearn a specific attunement practice to gently awaken your spinal channel (sun channel for warmth) and settle your nervous system.\nDiscover a pranayama sequence for winter and mobilise your energy through breath awareness.\nPractice Mudra to support pranic flow during the darker\, heavier months.\nLearn the Meditation on Light\, with a layered\, kosha-based approach for inner luminosity.\n\nWhat we’ll explore \n\nMitochondria and Mood: The winter–nervous system connection;\nPotent breath practices: Stabilise\, enliven and balance your system and bring clarity ease to your system;\nMudra: Activate vitality\, focus and heart coherence;\nLight Meditation: An ancient\, transformative meditation on light to restore clarity and calm\, backed by science.\n\n🟠 \nPractices will be adapted for seated positions. Modified practices can be given for any stated health conditions.
URL:https://druyoga.com/event/living-light-a-group-mentoring-on-breath-mudra-meditation-for-winter/
LOCATION:Online\, United Kingdom
CATEGORIES:Group Mentoring,Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/09/1500-mudra.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260123T190000
DTEND;TZID=Europe/London:20260123T200000
DTSTAMP:20251218T102833
CREATED:20251101T180229Z
LAST-MODIFIED:20251208T101418Z
UID:10000240-1769194800-1769198400@druyoga.com
SUMMARY:Reset Mind and Body for the New Year with Ayurveda
DESCRIPTION:Discover how Dru Ayurveda can offer a refreshing reset after the festive season. \nAfter the season of indulgence\, late nights\, and rich foods\, the new year invites you to reset and restore balance. \nAyurveda provides a clear and compassionate roadmap for doing just that through the Five Pathways of Daily Ayurveda\, simple yet profound tools for long-term health and harmony. \nThis session explores nutrition\, herbs\, movement\, therapies\, and lifestyle practices that align body\, mind\, and spirit with nature’s rhythms—empowering you to enter the new year with clarity\, vitality\, and intention. \nYou’ll be guided to restore balance through timeless Ayurvedic wisdom\, exploring how to bring yourself back into rhythm after the holiday season using: \n\nNutrition – how to eat in tune with your unique constitution (dosha) and the winter season to promote steady energy and clarity.\nHerbs and Spices – everyday kitchen allies like cumin\, coriander\, and ginger that stoke digestion\, clear heaviness\, and awaken vitality.\nMovement\, Yoga\, Meditation\, and Mantra – practices to balance the doshas and strengthen the connection between body and mind.\nTherapies – such as self-massage (abhyanga) and warm oil treatments that nourish the nervous system and support relaxation.\nLifestyle Wisdom – learning to live by natural cycles—day and night\, season to season—to stay grounded and resilient.\n\nYou’ll leave inspired with Ayurvedic tools to plan the year ahead with intention and balance\, supported by the principles that have guided vibrant living for over 5\,000 years. \nYou’ll also have the opportunity to: \n\nAsk questions about The Longevity Code: Ayurveda for Vibrant Living – our self-study course that helps you create lasting health and vitality.\nMeet the expert team behind the Dru Ayurveda School\n\nPlease note that this session will not be recorded. We invite you to come along and share the space with us in person.
URL:https://druyoga.com/event/reset-mind-and-body-for-the-new-year-with-ayurveda/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online,Q&A
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/11/marco-palumbo-W5nn3MZFxhA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260207T110000
DTEND;TZID=Europe/London:20260502T170000
DTSTAMP:20251218T102833
CREATED:20251104T110129Z
LAST-MODIFIED:20251215T124918Z
UID:10000243-1770462000-1777741200@druyoga.com
SUMMARY:Postgrad Back Care and Mental Wellbeing Course 2026
DESCRIPTION:Open to all qualified yoga teachers\, this postgrad Dru Back Care and Wellbeing Certificate Course will provide you with an in-depth training based on the latest research in crucial topics facing all yoga teachers today.  You’ll learn how to confidently address wellbeing issues centred around back pain\, anxiety\, depression\, panic attacks and other mental health concerns. \nYou’ll receive the training you need to offer easy-to-apply yoga approaches to these conditions\, giving you the capability to work within the NHS*\, corporate settings and any yoga class environment. \nThis course also gives you a certification in Trauma Aware yoga (see below). \nDru senior tutors are part of the national workgroup setting standards for social prescribing\, so you’ll be aligned with the latest national requirements as a yoga teacher. \n*Yoga within the NHS is full of newly evolving possibilities in the UK\, and the course will equip you to be a highly effective yoga teacher in a health care setting\, enabling you to respond to whatever opportunities are available in your areas. \n\nCourse Dates: \nThis CPD course will run over 4 Saturdays plus 4 one-hour tutorials on Tuesdays or Wednesdays: \nLive sessions – Saturdays – Back Care Module: \n\n7th February 2026\, 11am-1pm & 3-5pm\n28th February 2026\, 11am-1pm & 3-5pm\n\nLive sessions – Saturdays – Mental Wellbeing Module: \n\n18th April 2026\, 11am-1pm & 3-5pm\n2nd May 2026\, 11am-1pm & 3-5pm\n\nTutorials – Tuesdays or Wednesdays \n\nTuesday 10th February 7 pm or Wednesday 11th February 10 am\nTuesday 3rd March 7 pm or Wednesday 4th March 10 am\nTuesday 21st April 7 pm or Wednesday 22nd April 10 am\nTuesday 5th May 7pm or Wednesday 6th May 10 am\n\nTutorial groups will be 1-hour sessions. \nYou will need to complete both modules and complete the extra-curricular studies to receive the course certification. \n\n*** PLEASE NOTE: Registration closes on 5th February so book now to secure your place***
URL:https://druyoga.com/event/postgrad-back-care-and-mental-wellbeing-course-2026/
CATEGORIES:Certificate Course,Online
ATTACH;FMTTYPE=image/jpeg:https://dru-yoga-cloud.ams3.digitaloceanspaces.com/wp-content/uploads/1160x380px-dru-yoga-sphinx.jpg
LOCATION:https://druyoga.com/event-room?eventid=43878
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260207T153000
DTEND;TZID=Europe/London:20260213T140000
DTSTAMP:20251218T102833
CREATED:20250820T145931Z
LAST-MODIFIED:20251208T102133Z
UID:10000207-1770478200-1770991200@druyoga.com
SUMMARY:Algarve Retreat - Yoga\, Meditation & Sacred Sound by the Sea
DESCRIPTION:Awaken your voice. Rest in your centre. \nLeave winter behind and join us for a deeply nourishing retreat to realign your body\, heart\, and mind. Over six relaxing days\, you’ll reconnect with your voice through yoga\, meditation\, mantra\, and expressive sound. Walk the cliffs\, chant by the sea\, rest in the silence\, and return home feeling more inspired\, energised\, and reconnected. \nLocation: Hotel Baía Grande\, Algarve\, Portugal \n  \n 
URL:https://druyoga.com/event/algarve-retreat-yoga-meditation-sacred-sound-by-the-sea/
LOCATION:Venue: Alfagar Village at Alfagar Aparthotels & Resorts\, Estrada de Santa Eulália\, 8200-609 Albufeira\, Portugal
Phone: (+351) 289 005 520\, Venue: Alfagar Village at Alfagar Aparthotels & Resorts\, Estrada de Santa Eulália\, 8200-609 Albufeira\, Portugal
Phone: (+351) 289 005 520
CATEGORIES:In Person,Retreat
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260219T190000
DTEND;TZID=Europe/London:20260219T200000
DTSTAMP:20251218T102833
CREATED:20251101T181436Z
LAST-MODIFIED:20251208T101555Z
UID:10000241-1771527600-1771531200@druyoga.com
SUMMARY:Let Go of Colds and Flu & Reboot Your Health with Ayurveda
DESCRIPTION:Learn how Ayurveda transforms what might feel like “the winter blues” into an opportunity for renewal\, energy\, and clarity as you prepare for spring. \nJoin us for this free session to explore how to align with Ayurveda’s wisdom during late winter\, a time of natural cleansing and preparation for spring. \nThis session offers practical tools—through food\, herbs\, and daily routines—to lighten the body\, clear the mind\, and transform seasonal sluggishness into vitality and renewal. \nLate winter is known in Ayurveda as Kapha season\, governed by the elements of water and earth. During this time\, the body begins to naturally release the heaviness and accumulation of winter\, preparing for spring’s renewal. \nHowever\, when Kapha builds up excessively\, you might feel sluggish\, congested\, or mentally foggy\, and may be more prone to colds\, coughs\, or sinus issues. \nThis live session will help you understand the natural rhythms of cleansing and how to support your body’s innate intelligence during seasonal transitions. We’ll discuss: \n\nThe role of Kapha dosha in stability\, immunity\, and energy;\nWhy colds and fatigue are a sign the body is “spring cleaning” itself;\nPractical Ayurvedic approaches to lighten the system—such as cleansing foods\, warm spices\, herbal teas\, and daily routines;\nHow gentle detoxing can be done safely and naturally without depletion.\n\nYou’ll also have the opportunity to: \n\nAsk questions about The Longevity Code: Ayurveda for Vibrant Living – our self-study course that helps you create lasting health and vitality.\nMeet the expert team behind the Dru Ayurveda School\n\nPlease note that this session will not be recorded. We invite you to come along and share the space with us in person.
URL:https://druyoga.com/event/let-go-of-colds-and-flu-reboot-your-health-with-ayurveda/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online,Q&A
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/11/jack-blueberry-EQutordM3hg-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260228T100000
DTEND;TZID=Europe/London:20261024T170000
DTSTAMP:20251218T102833
CREATED:20251021T114452Z
LAST-MODIFIED:20251214T101654Z
UID:10000230-1772272800-1792861200@druyoga.com
SUMMARY:Dru Meditation Mastery 2026 - Essentials Level
DESCRIPTION:Master the mind. Embark on an extraordinary meditation journey.
URL:https://druyoga.com/event/dru-meditation-mastery-2026-essentials-level/
CATEGORIES:Certificate Course,Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/10/1280-meditating-grass.jpg
LOCATION:https://druyoga.com/event-room?eventid=41727
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260304T190000
DTEND;TZID=Europe/London:20260304T200000
DTSTAMP:20251218T102833
CREATED:20251101T182153Z
LAST-MODIFIED:20251208T101639Z
UID:10000242-1772650800-1772654400@druyoga.com
SUMMARY:Step into Spring with Ayurveda
DESCRIPTION:We invite you to bounce into spring’s energy of awakening with Ayurveda’s spiritual wisdom! \nExplore how meditation\, mantra\, and connection with the natural elements can restore balance\, deepen self-awareness\, and cultivate fresh vitality for the season ahead in this free online session.  \nSpring is a time of rebirth and awakening\, both in nature and within ourselves. As the light returns\, Ayurveda invites you to harmonise with the new season through deeper spiritual practice and alignment with the elements. \nIn this session\, we’ll explore: \n\nHow Ayurveda and Yoga come together to deepen self-awareness and spiritual growth;\nThe power of mantra and meditation to balance your dosha and calm the mind;\nWays to reconnect with nature’s rhythms—the elements of earth\, water\, fire\, air\, and ether—as sources of healing and inspiration;\nPractical tips for cleansing\, lightening the diet\, and cultivating fresh energy for the months ahead.\n\nYou’ll also have the opportunity to: \n\nAsk questions about The Longevity Code: Ayurveda for Vibrant Living – our self-study course that helps you create lasting health and vitality.\nMeet the expert team behind the Dru Ayurveda School\n\nPlease note that this session will not be recorded. We invite you to come along and share the space with us in person.
URL:https://druyoga.com/event/step-into-spring-with-ayurveda/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online,Q&A
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/10/2200-mudra.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260321T110000
DTEND;TZID=Europe/London:20260329T130000
DTSTAMP:20251218T102833
CREATED:20250708T153305Z
LAST-MODIFIED:20251208T101828Z
UID:10000175-1774090800-1774789200@druyoga.com
SUMMARY:Living the Longevity Code – Your Life The Ayurvedic Way
DESCRIPTION:This course is for anyone who has completed The Longevity Code – Ayurveda for Vibrant Living and is ready to bring Ayurvedic wisdom into daily life with confidence and support. \nWhether you’re deepening your personal wellbeing journey or preparing for the Dru Ayurveda Health Coach Diploma\, this live course\, set over two weekends\, is the essential next step to deepen your understanding and begin to truly live the Ayurvedic way. \n \nAyurveda offers a transformative path to health\, vitality\, and deeper alignment with nature’s rhythms. While The Longevity Code gave you the essential knowledge and insights\, this follow-up course is all about living that wisdom—with practical tools\, personalised support\, and the opportunity to connect directly with your tutors and fellow participants. \nThrough four engaging live sessions\, you’ll revisit key concepts\, explore new material\, and work interactively to apply Ayurvedic principles in a way that honours your unique nature. \nJoin us for four powerful mornings over two weekends\, featuring intensive live online sessions with your tutors. \nWe’ll revisit key concepts from The Longevity Code\, including practical applications\, group interaction\, and the opportunity to ask your questions live. You’ll also be introduced to significant new material\, all designed to help you integrate Ayurveda more deeply into your everyday life. \n \nWhat You Will Learn \nLiving the Longevity Code – Your Life the Ayurvedic Way is designed to help you bring Ayurvedic wisdom into your everyday life with clarity and confidence. \nThis immersive course focuses on the Five Pathways of Dru Ayurveda—the essential pillars for vibrant health and inner balance: \n\nNutrition and Food – Deepen your understanding of Ayurvedic nutrition by exploring how to eat for your constitution and the seasons\, and how food can be used as daily medicine;\nHerbs and Spices – Discover the healing properties of common herbs and spices\, and learn how to integrate them safely and effectively into your meals and routines;\nYoga\, Meditation and Mantra – Experience how yoga postures\, breathing\, meditation and sacred sound can balance your doshas\, calm the mind and support emotional wellbeing;\nTherapies and Subtle Energetics – Learn simple self-care techniques and explore the subtle layers of healing through touch\, oil therapies\, energy awareness and intention;\nLifestyle – Align your daily and seasonal rhythms with natural cycles to support your digestion\, sleep\, immunity and emotional resilience.\n\n \nDates \nSaturday 21st & Sunday 22nd March \nand \nSaturday 28th & Sunday 29th March \n11 am-1 pm
URL:https://druyoga.com/event/living-the-longevity-code-your-life-the-ayurvedic-way-2026/
CATEGORIES:Online
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LOCATION:https://druyoga.com/event-room?eventid=30423
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260509T110000
DTEND;TZID=Europe/London:20271009T130000
DTSTAMP:20251218T102833
CREATED:20250626T094948Z
LAST-MODIFIED:20251116T133130Z
UID:10000170-1778324400-1823086800@druyoga.com
SUMMARY:Dru Ayurveda Health Coach Diploma Course 2026
DESCRIPTION:Become a Dru Ayurveda Health Coach \nThis is far more than a practitioner training—it’s a transformational journey into health\, purpose\, and personal empowerment. You will learn to coach individuals toward their highest potential in health and wellbeing\, guiding them to make choices aligned with their unique constitution\, mindset\, and life passions. \nAyurveda teaches that true health is not just about food or lifestyle\, but about living in alignment with one’s authentic self. \nPhysical or mental ‘dis-ease’ often arises when a person is disconnected from their life purpose\, goals\, or inner joy. As an Ayurvedia health coach\, you’ll support clients in restoring this deep balance. \n \nEvent Summary \nAwaken vitality. Empower transformation. Live Ayurveda.\nAyurveda is the science of living in harmony with nature to achieve vibrant health and longevity. It recognises that true wellbeing arises from a balance of body\, mind\, emotions\, and spirit—and from living in alignment with one’s purpose. \nOur diploma course is grounded in the ancient wisdom of Ayurveda and combined with the practical skills of coaching. You’ll gain confidence in core clinical tools\, including: \n\nObservation;\nQuestioning;\nTongue and pulse diagnosis;\nDesigning personalised treatment plans.\n\n \nYou’ll also develop real-world skills in Ayurvedic nutrition—learning not just which foods\, herbs and spices benefit specific constitutions\, but also how to create meal plans and recipes that your clients can follow with ease. \nUpon completion\, you’ll be able to offer Ayurvedic consultations tailored to individual needs\, including advice on diet\, lifestyle\, yoga\, meditation\, herbs and Ayurvedic therapies. \nThis Diploma Course is only open exclusively to graduates of the following courses:\n\n\nDru Ayurveda Foundation Course – online (2023 and before)\nDru Longevity Code: Ayurveda Foundations for Vibrant Living (2024)\nDru Longevity Code: Ayurveda Foundations for Vibrant Living “on demand” (launches Nov 2025)\nLiving the Longevity Code: Your Life the Ayurvedic Way – March 2026\n\n\n\nIf you completed any other foundation or certificate course before 2023\, please contact us to see whether you’re eligible or whether you need to do further study before enrolling. \n\n\n\n\nCourse Syllabus – Dru Ayurveda Health Coach Diploma\nFoundations of Ayurveda \n\n\nOverview of the course and Ayurveda’s core principles \n\n\nThe doshas\, dhatus\, agni\, malas\, mind\, senses\, and soul \n\n\nBalance vs. imbalance and causes of disease \n\n\nHistorical roots of Ayurveda and its connection to \n\n\nThe Vedas and 6 Vedic philosophies (including Samkhya) \n\n\nJyotish (Vedic astrology)\, Vaastu\, and Yoga \n\n\n\n\nKey Ayurvedic texts: Greater & Lesser Triads \n\n\nCore models: Chatuspada\, Mind–Body–Soul tripod\, Pancha Kosha \n\n\nDoshas in life stages: childhood\, midlife\, old age \n\n\nIntroduction to organs and bodily systems \n\n\n6 tastes and their effects on the tissues \n\n\nAyurvedic treatment approaches: \n\n\nChikitsa – Shodana (cleansing) and Shamana (balancing) \n\n\nPlant parts and their therapeutic uses \n\n\nMaking the perfect kitchari for each dosha. \n\n\n\n\n\n\nIn-Depth Study of Vata\, Pitta & Kapha \n\n\nSub-doshas and their interactions \n\n\nSigns of doshic balance and imbalance \n\n\nTreating bi-doshic and tri-doshic types \n\n\nDiet and lifestyle guidance for each dosha \n\n\nMeal planning and recipes using the 6 tastes \n\n\nSeasonal and daily routines for balance \n\n\nHerbs\, spices\, and therapies for each dosha \n\n\nUnderstanding the 20 gunas\, virya\, vipaka & prabhava \n\n\nEuropean cooking styles through an Ayurvedic lens \n\n\nCooking with awareness and love \n\n\nNidana Panchakam – diagnosing root causes of illness \n\n\nPractical skills: \n\n\nObservation and diagnostic techniques \n\n\n3-fold\, 6-fold\, and 8-fold diagnosis \n\n\nTongue and pulse diagnosis \n\n\nClient consultations and assessment forms \n\n\nRole play\, case studies and therapeutic cooking. \n\n\n\n\n\n\nDhatus\, Srotas & Malas \n\n\nUnderstanding the 7 tissues (dhatus):\nRasa\, Rakta\, Mamsa\, Meda\, Asthi\, Majja\, Shukra/Artava \n\n\nDhatu balance\, excellence (sara)\, and imbalances (vruddhi\, kshaya\, dushti) \n\n\nDoshas in the dhatus – signs and treatments \n\n\nHerbs and therapies for tissue health \n\n\nVital channels (srotas): \n\n\nStructure: root (mula)\, pathway (marga)\, opening (mukha) \n\n\n16 main srotas and their imbalances \n\n\n\n\nWaste products (malas) – urine\, stool\, sweat – and how to balance them. \n\n\n\n\nMental & Emotional Health in Ayurveda \n\n\nThe Ayurvedic view of the mind and emotions \n\n\nThe 3 gunas (sattva\, rajas\, tamas) and their impact \n\n\nThe 4 goals of life (dharma\, artha\, kama\, moksha) \n\n\nThe mind’s four parts: citta\, manas\, buddhi\, ahamkara \n\n\nLiving with karma and emotional health \n\n\nAddressing emotional suppression and prajnaparadha (mistakes of the intellect) \n\n\nMental health tools: \n\n\nDiet\, herbs\, lifestyle\, therapies \n\n\nPranayama\, mantra\, meditation \n\n\nVedic astrology\, vastu\, life purpose \n\n\nDeveloping sattva and emotional resilience. \n\n\n\n\n\n\nAdvanced Therapeutic & Professional Skills \n\n\nPulse diagnosis: \n\n\nReading doshas\, dhatus\, and organs through the pulse \n\n\nCreating a pulse diary \n\n\n\n\nConsultation tools: food diaries\, case studies\, client forms \n\n\nIntroduction to Panchakarma \n\n\nMassage therapies for each dosha – benefits & contraindications \n\n\nAyurvedic support for specific diseases \n\n\nEthics and scope of practice \n\n\nSetting up your Ayurvedic practice \n\n\nDeepening your intuition as a practitioner. \n\n\n \nThere will be an additional 9 x 1-hour group tutorials with your dedicated tutor scheduled between the live teaching days. These dates will be released nearer the time. \n \nDuring the course\, you will complete several assignments for your tutor to review\, including a consultation form\, diet plans and an ama pachana plan\, all of which you will be able to use with your clients when you qualify as a health coach. \nYou will also complete 5-7 case studies and will need to source your own clients. \n \n  \nPrices \nThe price of the course is broken down into three parts as follows: \n1: Tuition: £1\,990-£2\,420\nFull price information below. It includes:\nLive sessions;\nGroup tutorials;\nAll online course materials – available for 12 months after the end of the course;\nElectronic downloadable versions of the manuals to keep;\nAccess to tutor advice concerning client treatment plans for 12 months after the end of the course. \n  \n2: Assessment: £90\nThis is due before the clinical assessment date.\nThe assessment fee will be waived for DPN members and anyone joining the course before the early bird date. \n  \n3: Food and Accommodation at Snowdonia Mountain Lodge\nThese weekends are mandatory for those wishing to qualify in pulse and tongue diagnosis\, and practical cookery.\nYou can\, if you wish\, choose to find your accommodation off-site and/or bring your own food and drinks.\nPrices for the in-person weekends are not included in the full price\, and you will have the opportunity to book them at a later date. \n\n£125 per night = shared accommodation including food\n£155 per night = single accommodation including food\n£18 per meal for those attending the in-person sessions at the Snowdonia Mountain Lodge and staying offsite (for lunch and/or dinner plus unlimited hot drinks\, teas\, coffees\, etc. during the sessions.\n\nIf you have any questions\, feel free to contact us at ayurveda@druworldwide.com. \n  \nThis course is about much more than knowledge—it’s a step into vibrant health\, deep transformation\, and Ayurvedic mastery. We can’t wait to begin this empowering journey with you!
URL:https://druyoga.com/event/dru-ayurveda-health-coach-diploma-course-2026/
CATEGORIES:Certificate Course
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/06/2200-taking-pulse.jpg
ORGANIZER;CN="Shona Sutherland":MAILTO:ayurveda@druworldwide.com
LOCATION:https://druyoga.com/event-room?eventid=29864
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260530T190000
DTEND;TZID=Europe/London:20281008T170000
DTSTAMP:20251218T102833
CREATED:20250919T093924Z
LAST-MODIFIED:20251205T113100Z
UID:10000217-1780167600-1854637200@druyoga.com
SUMMARY:Dru Yoga Therapy Diploma Course
DESCRIPTION:The world needs more than yoga teachers. It needs certified yoga therapists who can step into the heart of health\, recovery\, and social change. \nIf you’re already a qualified yoga teacher\, this is your opportunity to upskill into a specialist role with purpose\, depth\, and high demand. \nThe Dru Yoga Therapy Diploma empowers you to work confidently with people facing: \n\nLong-term illness or chronic pain\nMental health challenges\nStress-related burnout\nPost-operative recovery\nReturn-to-work struggles\n\nWith over 4 million working-age people now on sickness-related benefits in England and Wales\, there’s a growing need for safe\, evidence-based\, and socially recognised movement therapy—especially in partnership with the NHS\, jobcentres\, local authorities\, charities and corporate wellbeing programmes. \n\n\n\nWhat Makes This Yoga Therapy Course Different?\nUnlike generic yoga CPD\, this is a professional clinical-grade qualification that sets you apart. \n\nEvidence-Based & Trauma-Informed – Aligns with NHS standards and social prescribing frameworks.\nCareer Expansion – Work in funded roles across mental health recovery\, disability support\, community rehabilitation\, and return-to-work programmes.\nGet Funded – Learn how to deliver Dru’s flagship “Move Back to Work” programme in collaboration with funders like the DWP\, local councils\, and NHS trusts.\nSocial Impact – Make a measurable difference in your community\, helping people reclaim their health\, confidence\, and employment readiness.\n\n\n\n\nWho This Is For \n\nYou must already be a qualified yoga teacher. \nThis course is perfect if you want to: \n\nMake a bigger difference using yoga therapeutically\nWork in NHS\, charity\, or social impact settings\nBe part of a movement creating accessible\, inclusive\, and funded yoga pathways for real-world recovery.\n\n\n\n\nNow Is the Time \n\nGovernments and healthcare systems are under pressure to cut long-term benefit costs—and they’re actively funding non-clinical solutions like yoga therapy. \nWith rising mental health challenges\, this course equips you to become the go-to professional who bridges the gap between yoga and healthcare. \n\n\n\nJoin the Next Wave of Yoga Therapists Changing the System—One Breath\, One Body\, One Life at a Time.\nApply now or speak to our course team to see if this path is right for you. \nFind out more >
URL:https://druyoga.com/event/yoga-therapy-diploma/
CATEGORIES:In Person,Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/09/2000-back-care-therapy.jpg
ORGANIZER;CN="Sylvia Barrington":MAILTO:sylvia@druworldwide.com
LOCATION:https://druyoga.com/event-room?eventid=37064
END:VEVENT
END:VCALENDAR