your pathway to wellbeing
Welcome to Dru Ayurveda
We believe that Ayurveda is for everyone. Whether you're here for personal growth, vibrant health or professional training, we warmly welcome you to the Dru Ayurveda community—where ancient wisdom meets modern living.
Happiness lies, first of all, in health.
Geroge Willam Curtis
We are an international team of highly qualified, experienced tutors.
Rooted in our heritage as a school of yoga, meditation and spirituality, we integrate the timeless principles of Ayurveda into everything we offer—supporting you to live with greater balance, vitality and inner peace.
Begin with simple first steps which gently expands into deeper wisdom, personal growth and professional development.
start your journey
Learning and Experience Pathway
Free Resources
Begin With Gentle, Accessible Steps
From welcoming entry points such as Free challenges, Newsletters and our Social Community, you’re invited to ease into Ayurveda in a way that feels natural and inspiring.
Immersive Learning
Explore further
As you progress, you can explore enriching Masterclasses, Workshops and Retreats. Our in-person retreats—held in the beautiful surroundings of Eryri National Park—offer a uniquely powerful environment for renewal, connection and embodied learning.
Foundation Courses
Deepen Your Understanding
Core programmes like The Longevity Code and Living the Longevity Code provide profound insight and practical transformation, while the Science of Marma Facial Therapy pathway opens the door to the therapeutic power of Ayurvedic touch.
Get Qualified
Grow into Professional Expertise
At the summit of this pathway are our professional qualifications: the Ayurveda Health Coach Diploma and the Ayurvedic Facial Massage Certificate. These programmes, supported by ongoing Continuing Professional Development, empower you to share Ayurveda with confidence.
Upcoming Ayurveda Calendar
Reset Mind and Body for the New Year with Ayurveda
After the season of indulgence, late nights, and rich foods, the new year invites you to reset and restore bal ance.Ayurveda provides a clear and compassionate roadmap for doing just that through the Five Pathways...
Let Go of Colds and Flu & Reboot Your Health with Ayurveda
Learn how Ayurveda transforms what might feel like “the winter blues” into an opportunity for renewal, energy, and clarity as you prepare for spring. Join us for this free session to explore how to align with...
Step into Spring with Ayurveda
We invite you to bounce into spring’s energy of awakening with Ayurveda’s spiritual wisdom! Explore how meditation, mantra, and connection with the natural elements can restore balance, deepen self-awareness, and cultivate fresh vitality for the...
Living the Longevity Code – Your Life The Ayurvedic Way
Living the Longevity Code – Your Life the Ayurvedic Way is the live, interactive companion to your Longevity Code experience—designed to bring the course content off the page and into your daily life.
Dru Ayurveda Health Coach Diploma Course 2026
Far more than a practitioner training, this is a transformational journey into health, purpose and personal empowerment. You’ll learn to coach and guide clients toward their highest potential in health and wellbeing.
Ayurveda Products
become a coach
Ayurveda Health Coach Diploma
When you're ready to step into professional training, our Dru Ayurveda Health Coach Diploma offers in-depth learning in Ayurvedic theory, practical tools, and experiential techniques that empower you to support others with diet and lifestyle advice. Graduates are invited to join our CPD programme and may volunteer alongside our teaching team to gain hands-on experience.
Work alongside other health professionals by offering individual consultations and treatment advice to clients. Learn how to tailor diet, lifestyle, yoga, meditation, herbs, spices and Ayurvedic remedies and therapies according to their specific constitutions or imbalances.
"What we have learned in just a few days can certainly transform our lives! I’m inspired and empowered to implement this healing science."
Sheila Roberts
Develop your own private practice
Add knowledge of Ayurveda to your current list of therapies.
Work alongside other health professionals in an integrated therapy clinic
Know your professional capacity – when to treat and when to hand on to the medical or other health professionals.
meet the team
Dru Ayurveda Tutors
Shona Sutherland
Janey Fitzgerald
Annie Jones
Mouli MacKenzie
Greg Carlin
Donna Davies
Janice Styles
Karan Walsh
Mark Cairns
ancient science
'Ayur' 'Veda'
The name Ayurveda comes from two Sanskrit words 'ayur' meaning life and 'veda' meaning knowledge. In a broad sense, it means knowing how to maintain a long and healthy life. Ayurveda's holistic and integrated approach can help you to reconnect with your original nature—naturally healthy, resilient and energised.
Ayurveda is a sister science to yoga and can help you improve your overall health. In our busy world we have lost our connection with natural rhythms. Our working day now flows into the night as electronic devices stay on late and we travel across time zones at high speed. Ayurveda provides the tools to help you manage these ever-changing, ever-moving lifestyles. You can optimise your health and wellbeing on every level.
the vast benefits
Apply practical Ayurveda into your daily habits
Ayurveda is an ancient science that recognises that everything outside of us affects what goes on inside - the food we eat, the supplements we take, the seasons, the environment, the type of exercise we do and the therapies we receive.
All of these influences have a particular type of impact on your body, mind and emotions. As you understand yourself better, you will notice how your health, relationships and quality of life improve.
According to the healing science of Ayurveda, every living and non-living thing in the universe is made up of a combination of five basic elements – space, air, fire, water and earth.
Our human body also comprises these five elements in various compositions. They manifest in the human body as three basic principles, or subtle energies, known as doshas: Vata, Pitta and Kapha.
Vatta
Air and Ether
Pitta
Fire and Water
Kapha
Earth and Water
Vata governs movement & creativity. Imbalance can lead to anxiety & sleep disorders.
Pitta governs metabolism & change. Imbalance can cause irritability & stress.
Kapha governs structure & stability. Imbalance can result in lethargy & depression.
Knowledge of the five elements and the three doshas is essential to lead happy and healthy lives. When they are in balance, we can function at our highest level as human beings.
By understanding the positive and negative aspects of each element and dosha, we can design our life so that we can live the life we want to - healthy, happy and fulfilled.
3 pillars for long and healthy life
Ahara
Right diet for constitution
Nidra
deep & nourishing sleep
Brahmacharya
intelligent use of senses
Try It For Yourself
Clear Brain Fog
In this session you’ll discover the nature of the mind, how it works and how to focus better and learn to be calm and relaxed.
